If you have not attended a class with us before, please arrive 10-15 minutes early. Feel free to contact an instructor in advance if you have questions.
Please check and follow our Facebook page Ashtanga Yoga Lewiston for notifications on class changes or cancellations.
Monday
- 8:00-9:00 AM Gentle Yoga Flow Teresa 208-553-4442 All levels
- 5:15-6:15 PM Ashtanga Yoga Flow Teresa 208-553-4442 All levels
Tuesday
- 6:00-7:45 AM Sunrise Yoga-Mysore Janine 208-413-4874 All levels
- 9:30-10:45 AM Ashtanga Yoga Flow Michele 208-791-3916 All levels
- 3:00-4:00 PM Ashtanga Yoga Flow Janine 208-413-4874 Call for access
- 4:15-5:30 PM Ashtanga Yoga Flow Janine 208-413-4874 Call for access
Wednesday
- Half Led Primary Call 208-553-4442 for information
Thursday
- 6:00-7:45 AM Sunrise Yoga-Mysore Janine 208-413-4874 All levels
- 9:30-10:45 AM Ashtanga Yoga Flow Michele 208-791-3916 All levels
- 3:00-4:00 PM Ashtanga Yoga Flow Janine 208-413-4874 Call for access
- 4:15-5:30 PM Ashtanga Yoga Flow Janine 208-413-4874 Call for access
- 6:00-7:15 PM Ashtanga Yoga Flow Janine 208-413-4874 Call for access
Friday
Gentle Yoga Flow Call 208-553-4442 for information
Saturday
- 7:45-8:45 AM Ashtanga Yoga Flow Teresa 208-553-4442 All levels
Beginners Session
- You’ll be introduced to the basic foundations of the Ashtanga primary series starting with sun salutations. For information on our next session please contact one of us. Class size is limited and pre-registration is required.